Done.....for now ;)
I have successfully made it through this Ironman build. My body is tired and I am welcoming the rest and strength that I will gain with each passing day and night of sleep.
I have a solid plan that I am going to execute in a few weeks and believe in all the work that I have done. At the end of the day, my only goal is to execute this plan. Of course there are numbers in my head, but only Kurt and I know about them.
Right now, I am focused on my taper and getting as strong as I can in the next 2 weeks.
++++++++++++++
As a side note, I want to congratulate all at IM Canada today. Bryan Rhodes took the win after a tough year racing, my good friend Justin Daerr took 5th (only seconds out of 4th), teamate Kyle Marcotte was 6th, Lisa Bentley had a solid comeback race after an injury, Mark Van Akkeren lead the race into the marathon, while Gordo & Jonnyo also mixed it up out there after being sick most of the year.
Nice work out there today everyone, VERY impressive.
I have a solid plan that I am going to execute in a few weeks and believe in all the work that I have done. At the end of the day, my only goal is to execute this plan. Of course there are numbers in my head, but only Kurt and I know about them.
Right now, I am focused on my taper and getting as strong as I can in the next 2 weeks.
++++++++++++++
As a side note, I want to congratulate all at IM Canada today. Bryan Rhodes took the win after a tough year racing, my good friend Justin Daerr took 5th (only seconds out of 4th), teamate Kyle Marcotte was 6th, Lisa Bentley had a solid comeback race after an injury, Mark Van Akkeren lead the race into the marathon, while Gordo & Jonnyo also mixed it up out there after being sick most of the year.
Nice work out there today everyone, VERY impressive.
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