Showing posts from July, 2013

Attention Ironman Athletes


This is the time of the year when you start to see that others are riding 947 miles on saturday and sunday, as well as running 650 miles on monday after swimming 6 miles.

OK, well that was inflated, dramatic and likely untrue, but it will work for this blog.

My point is that everywhere you look, IM FB page, friends, lane partners, riding buddies, etc. you will probably hear someone brag about the training they did over the past day, weekend, month, etc. People love to do epic things and then tell you about it. This is likely because they are proud of what they have done and sometimes to seek affirmation from others that what they are doing is either more than everyone else, or impressive to everyone else.

Despite the insecurity you may feel when you hear someone say when they have done xyz, you need to let those words go in one ear and out the other. Remember that you have your plan and your that plan was created with your best race in mind. What other athletes do h…