One of those days...

...that you are happy to just survive.  With 40mph winds, the riding was sketchy.  This made consistent power output tough.  Add in a front wheel sidewall blowout on a downhill at 35mph, a 45min pit stop to change the tire (Thanks for the ride, Will Smith) and it made for a long day.

On the upside, the legs felt great and another 5.5hr ride, big ring only (BRO riding), NP ~250 and 7900ft of climbing.

After some salmon burgers and hearing how great all of my athletes raced today, I am looking forward to running tomorrow!


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