What do you get after 8 years of Ironman Racing?
BREAKTHROUGH!!!! 8:55:44 5th Overall Ironman Wisconsin 2010 So I am going to write this blog a little bit different than I might write a normal race report. I will go through some of the race details, but there is a more important takeaway from this race; both for me and to everyone reading. For those of you that haven't followed my racing, this was my 20th Ironman start and for me it had been a struggle every step of the way. I always showed promise in training, but it never came together on race day. I knew I could, but just didn't know how to bring it all together. So what changed? Absolutely nothing physically or nutritionally. As always I trained hard and fueled well. This was what I always looked to in finding a solution...until 6 weeks ago. 6 weeks prior to Ironman Wisconsin, I started working with Bobby McGee . Bobby is a world renowned run coach, but I sought him out for his sports psychology background. In short, he did some evaluations and we worked together