Showing posts from September, 2013

The 2013 Edition of Ironman Wisconsin

2013 IRONMAN WISCONSIN  8:58:53 - 6th Overall
56:43 - 5:00:07 - 2:56:18* *Fastest Overall Marathon

I really can't believe that this was the 12th year that I have raced Ironman Wisconsin. I thought about it in the water before the cannon sounded; some of the first races I did here felt like they were yesterday. Each year proves to be a time when I learn something else that I can apply to future races, with this year being no exception.
Training leading into the race had been good for the most part. I got sick 5 weeks out with cold/flu and it knocked me down pretty good. Training started back terribly, but each week since that time had gotten better and I was confident that the silver lining would be a perfectly timed fitness peak on race day. I thought I could be in the swim pack like I had doing all year, ride slightly better than the past and run a low-mid 2:50's marathon. With some luck, this would be my year to win...sounds simple right?!
Race day rolled around and somehow we…