The 2013 triathlon season is upon us and if you are like most, you still have a lot of planning to do, questions to get answered and maybe even need to decide on which events to enter. If you need any of the above, or maybe just want to get excited about racing and meet others, this event should not be missed.
Come spend an evening with the folks from PowerBar & Trek while enjoying a beverage, some food and a little music. Reps from both companies will be on hand to provide samples and answer your questions. There will also be mechanics and a number of other Professionals from the area who will be on hand to provide information on how they might be able to help make this a great season for you.
Professional Triathlete & Coach, Blake Becker will give a few talks on a variety of topics, which are listed below.
The evening will then end with a raffle.
This is a fun and free social event open to the public. Spread the word and get ready for a great night of fun!
Date: Tuesday, April 30th, 2013
Time: 6:00pm - 8:00pm
Location: Trek Store Madison West (8108 Mineral Point Road)
Who: Anyone interested in swimming, cycling, running and triathlon
TOPICS TO BE COVERED:
- TRAINING & RACING NUTRITION - Finding what works for you.
- HOW TO DESIGN YOUR BEST TRAINING PLAN - Volume, key workouts and when to rest.
- PACING YOURSELF - How to use a Power Meter, GPS and HR within your training
*There will also be time for an open Q&A.