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Showing posts from December, 2006

2006 Recap & Update

Hi Everyone,

It has been a little while since I have posted, so let me bring you up to speed. Since IMFL I decided that I needed to come way down. My 2006 season was almost 10 months long.

Post race I took 2 weeks almost completely off, then followed those two weeks with 2 of doing whatever I felt like. The only structure that I added was in the weight room.

I have also being giving free triathlon clinics around the city of Madison, which have been held at the Fleet Feet Running Store, The Trek Bike Shop and SBR Coaching Facility. The turnout for the clinics has been great, with between 50 and 65 in attendance.

On the work side of things, I moved from Starbucks to a new brewery in town. Things have started slow, but I am now putting in over 50hrs per week and the business is picking up. Hopefully, this will 'line the pockets' a bit before I head down to Clermont, FL again for 8 weeks.

Between 50+ hours per week at the brewery, 20 hours of training, coaching and running the seminars…